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The Basics
Resources
There are many organizations, websites, and books that can help your family make nutritious choices and habits. Here are some to get you started. Check with your doctor, school nurse, counselor, or librarian for other good resources.
- Websites
- Books
- D.W. the Picky Eater by Marc Brown
- The Berenstain Bears and Too Much Junk Food by Stan and Jan Berenstain
- Eat Your Vegetables! Drink Your Milk! by Alvin Silverstein
- Eating the Alphabet by Lois Ehlert
- Growing Vegetable Soup by Lois Ehlert (also available in Spanish)
- Feast for 10 by Cathryn Falwell
- Good Enough to Eat by Lizzy Rockwell
- Gregory, the Terrible Eater by Mitchell Sharmat
- I Will Never Not Eat a Tomato by Lauren Child
- Jalapeno Bagels by Natasha Wing
- Mama Provi and the Pot of Rice by Sylvia Rosa-Casanova
- The Monster Health Book by Edward Miller
- Pancakes, Pancakes by Eric Carle
- Rah. Rah, Radishes: A Vegetable Chant by April Pulley Sayre
- Go, Go Grapes: A Fruit Chant by April Pulley Sayre
- Trout, Trout, Trout: A Fish Chant by April Pulley Sayre
- The Vegetables We Eat by Gail Gibbons
- Eat Your Vegetables and Other Mistakes Parents Make by Natalie Digate Muth
- Mayo Clinic's Kids' Cookbook, Good Books, 2012.
- Pretend Soup and Other Real Recipes by Mollie Katzen
- Salad People and More Real Recipes by Mollie Katzen
- Honest Pretzels by Mollie Katzen
- Quick Meals for Healthy Kids and Busy Parents by Audrey Wright, Margaret Bogle, and Sandra Nissenberg
- Red Light, Green Light, Eat Right by Joanna Dolgoff
- Secrets of Feeding a Healthy Family by Ellyn Sattler
- Your Child's Weight: Helping Without Harming by Ellyn Sattler
- How to Get Your Kid to Eat: But Not Too Much by Ellyn Sattler
- Child of Mine: Feeding with Love and Good Sense by Ellyn Sattler
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