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The Basics
Resources

There are many great organizations, websites, and books that can help you and your family learn about getting and staying fit. Here are some to get you started. Check with your doctor, school nurse, or librarian for other good resources.
- Websites
- Books
- The ABCs of Yoga for Kids by Teresa Power
- Allie's Basketball Dream by Barbara Barber
- The Animal Boogie by Debbie Harter
- Anna Banana: 101 Jump Rope Rhymes by Joanna Cole
- Babar's Yoga for Elephants by Laurent de Brunhoff
- The Busy Body Book: A Kid's Guide to Fitness by Lizzy Rockwell
- Dancing in the Wings by Debbie Allen
- Dinosaurs Alive and Well: A Guide to Good Health by Marc Brown
- Froggy Rides a Bike by Jonathan London
- Get Some Exercise! by Angela Royston
- Let the Games Begin by Maya Ajmera
- My Amazing Body: A First Look at Health and Fitness by Pat Thomas
- 365 Activities for Fitness, Food, and Fun for the Whole Family by Julia Sweet
- Sneaky Fitness: Fun, Foolproof Ways to Slip Fitness into Your Child's Everyday Life by Missy Chase Lapine
- Yoga for Children by Lisa Flynn
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