Finding Healthy Ways to Express Angry Feelings
Thoughts for the Week:
Learning to channel angry feelings into constructive
activities is a hard task, but it's one of the most important things anybody
can learn to do. Children's caregivers can help children learn that angry
feelings can be expressed -- as long as the children don't hurt themselves or
others. We can help them learn other constructive ways like to pound on clay,
not on breakable toys, to kick a ball instead of kicking people or to throw a
beanbag when they feel like throwing a toy. By setting firm limits, showing
what's acceptable and what isn't about the expression of anger, you will be
supporting them in some very important lifelong growing.
-- Fred Rogers
Summary of the Week:
Does Mister Rogers ever get angry? Of course
he does -- it's what we do with the anger that matters most. Mister
Rogers' most natural way of expressing his feelings is through his fingers on
the piano. Throughout the week he meets with neighbors who channel their
energies in other ways, from Maggie Stewart who swims, to a teenager with
disabilities who teaches exercises from his wheelchair, to artist Red Grooms
who shows some of his whimsical sculptures. Traveling out of his
Neighborhood, Mister Rogers gets swept up in the lively energy of the
performers from the off-Broadway production of STOMP!
In the Neighborhood of Make-Believe, there's a real
dilemma when Lady Elaine Fairchilde is infuriated that her painting of
Grandpère's Eiffel Tower doesn't turn out the way she wanted. In her
anger, she upsets everyone by magically turning the Eiffel Tower
upside-down. Through the help of an old friend, Lady Elaine finds a way
to re-channel her feelings and learns how important it is to keep looking for
constructive ways to manage her angry feelings.