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Mad Feelings

Finding Healthy Ways to Express Angry Feelings

Thoughts for the Week:

Learning to channel angry feelings into constructive activities is a hard task, but it's one of the most important things anybody can learn to do. Children's caregivers can help children learn that angry feelings can be expressed -- as long as the children don't hurt themselves or others. We can help them learn other constructive ways like to pound on clay, not on breakable toys, to kick a ball instead of kicking people or to throw a beanbag when they feel like throwing a toy. By setting firm limits, showing what's acceptable and what isn't about the expression of anger, you will be supporting them in some very important lifelong growing.

-- Fred Rogers

 

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