Finding Healthy Ways to Express Angry Feelings
Thoughts for the Week:
Learning to channel angry feelings into constructive
activities is a hard task, but it's one of the most important things anybody
can learn to do. Children's caregivers can help children learn that angry
feelings can be expressed -- as long as the children don't hurt themselves or
others. We can help them learn other constructive ways like to pound on clay,
not on breakable toys, to kick a ball instead of kicking people or to throw a
beanbag when they feel like throwing a toy. By setting firm limits, showing
what's acceptable and what isn't about the expression of anger, you will be
supporting them in some very important lifelong growing.
-- Fred Rogers