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Berry Boost Smoothie


Smoothies are easy to make and very refreshing. Fruit in this recipe can be substituted, but this is a very yummy combination!


• 1 cup water
• ½ cup low-fat plain yogurt
• ½ over-ripe banana, cut into chunks
• ¾ cup frozen raspberries
• ½ cup fresh or frozen mango chunks


Combine the water, yogurt, and banana in the jar of a blender and process until smooth, about 1 minute. Add the remaining ingredients and process until smooth. Serve immediately or refrigerate for up to one hour.


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